Monday, February 16, 2026

Discipline

I need to get back to discipline.


With my body. Food & exercise.
With money.
With my time. 
Nourish. 

Tonight I shed the skin of UNDISCIPLINE. I AM DISCIPLINED. I CHOOSE LIFE. I do not deny myself - I nourish and care for myself. I can eat chocolate if I want it, but it does not own me. I do not allow it to take over my body. I am not a slave to sugar or carbs. I exercise and choose good nourishing foods. I do not LIKE the way these other foods make me feel. Cloudy - sick - dizzy - sore & inflamed. I CHOOSE LIE!!!!!!

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