Wednesday, May 29, 2024

Today's ESF/AG, etc.

“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.” ~Albert Einstein


AG pick: https://ascensionglossary.com/index.php/John_the_Baptist



Totally my wavelength today... because I'm observing and feeling through myself and being led to listen to this... which is powerful .. but someone else's skepticism (Brandon Hollis on FB) has caught on me too... they mentioned the emerald tablets. But WHOSE? My Egyptian relation - the trickster Hermes (powered by Thoth) - may be pulsing this out to the MASSES.

Come back to clarity.
Kirk has been on my mind lately too... today I saw our deleted Telegram. This is Kirk energy too, but it feels charcoaly

I have closed myself off (looked up A Beautiful Mind movie today too... I'm on fire... and this is the energy I like and believe in)...and I've closed myself off for Ryan to like me. 

Do I need to cut Ryan out and come back to me? My people... my resonance... vibrate higher. I explore it all. Polarity integration. Vibrational integration. 


____


Suggested For Today: Open Shadow Vortex
(As I was doing walking back to my property last night... and in the day too. This is all aligned.)


https://www.youtube.com/watch?v=g197xdRZsW0
Terrence Howard in this podcast... main theory: There are no straight lines... and Walter Russell's periodic theory...


___

Yesterday shared some photos from Iceland and Ireland in "Say it with a photo"...

___

See, now Terrence is getting into detox protocols for heavy metals ... and he just mentioned Alan Watts... and his wife helping him...

______
I found him! Dan Corti

https://www.facebook.com/photo.php?fbid=10231834269429177&set=pb.1518340370.-2207520000&type=3

Married Danielle Corti 21-22 years ago, super cute. Happy and lovely family. I can't reach out. It feels creepy because I have predator energy. But I want to say how much I appreciated his kind note and think of him every time I hear "Wonderwall". He would have been a great husband.
I went to Castleton Archives and downloaded The Cairn newsletter for 1995-1996 (maybe 1996-1997?) and searched for "Dan" until I found his name listed.... Dan Corti. Yep. That was it! Boom. 

Anyway, I'm awesome. He's awesome. And I'm going to leave him alone. :)

Tuesday, May 28, 2024

Narcissism

https://ascensionglossary.com/index.php/Narcissism


Suggested for today: Weak Aura

"You have to grow from the inside out. None can teach you, none can make you spiritual. There is no other teacher but your own soul." ~Swami Vivekananda



This above speaks to me as I've been trying to discern my own heart.. instead of taking someone else's worldview (such as Lisa Renee's) which may "resonate"...but I have to self-discover my own Way.



Notes on AG pick:
I DO see traits that both Ryan and I have...different ones really...that fall in this category. I am guessing this comes from our traumas and disconnection from our hearts. We are helping each other get our hearts back on line and to identify areas where we may be toxic. I see how magical thinking, arrogance, contempt and shaming. Definitely see his narcissistic rages and entitlement.

I definitely have poor boundaries and have done all that I see Ryan doing...I've done that in the past to bolster myself. I wonder if I participate in empathy mimicry or is it real? Maybe both? 

I am afraid I have fallen into the sociopath thing - weaving excuses when I'm caught. I always try to justify it and spin it so that I'm not "in trouble". I point to my intentions and Ryan calls me out on that - intentions mean nothing to him. 

Anyway, feels like we're both messed up.



Narcissism

The conceit of egotism describes a person who acts to gain value for self serving motivation and taking in an excessive amount of resources than that which he or she gives back to others. Usually these are actions of taking in others energy, time and resources and is accompanied with very low ethical standards and displaying low moral character traits. This is also called consumptive modeling or energetic vampirism. Egotism may be fulfilled by exploiting the sympathy, trauma, emotion or ignorance of others, as well as utilizing coercive force, deception, manipulation, Mind Control and fraud. The egotist has an overwhelming sense of the centrality of the 'Me' operating in their personal qualities and personal identity. Without developing Self Awareness and ego discipline, the untamed Negative Ego is exploited by Mind Control and further develops itself into serious spiritual pathologies which lead to narcissism and Psychopathy.

Narcissism – The Secondary Stages of Negative Ego

Narcissism is used to describe the pursuit of gratification from vanity, or egotistic admiration of one's own physical or mental attributes, that derive from arrogant pride.

The Seven Deadly Sins of Narcissism:

  • Shamelessness: Shame is the feeling that lurks beneath all unhealthy narcissism and the inability to process shame in healthy ways.
  • Magical thinking: Narcissists see themselves as perfect, using distortion and illusion known as magical thinking. They also use projection to dump shame onto others.
  • Arrogance: A narcissist who is feeling deflated may reinflate by diminishing, debasing, or degrading somebody else.
  • Envy: A narcissist may secure a sense of superiority in the face of another person's ability by using contempt to minimize the other person.
  • Entitlement: Narcissists hold unreasonable expectations of particularly favorable treatment and automatic compliance because they consider themselves special. Failure to comply is considered an attack on their superiority, and the perpetrator is considered an "awkward" or "difficult" person. Defiance of their will is a narcissistic injury that can trigger narcissistic rage.
  • Exploitation: Can take many forms but always involves the exploitation of others without regard for their feelings or interests. Often the other is in a subservient position where resistance would be difficult or even impossible. Sometimes the subservience is not so much real as assumed.
  • Bad boundaries: Narcissists do not recognize that they have boundaries and that others are separate and are not extensions of themselves. Others either exist to meet their needs or may as well not exist at all. Those who provide narcissistic supply to the narcissist are treated as if they are part of the narcissist and are expected to live up to those expectations. In the mind of a narcissist there is no boundary between self and other. [1]

Untrustworthy Ego Profiles

We can apply this checklist to ourselves to inquire what may trigger our own Negative Ego to rear up from unhealed pain. Or we may apply the checklist for better discernment when making choices of where we place our trust and what we value as a model of strengthening our character. If we observe a person acting out an excessive amount of these behaviors near to us, we may choose to not support them in their delusions.

As is made clear here in these checklists, the more severe the negative ego dysfunction the more potentially disconnected the person is from their heart, intuition, self-awareness and spiritual source. This immediately gives one a gauge to measure what level a person can be trusted, no matter what words they may be speaking.In the severe stages of Narcissism and Psychopathy, the veneer of seduction, charisma and “mimicry” of empathic reactions that are geared for manipulation to serve one’s egocentric needs, and can be seen much more clearly over time. It is very common for people that base their leadership or authority on controlling behaviors and tyrannical principles, to aggressively manipulate others by creating a façade of charisma from mimicking what they have found people want to hear from their wounded ego parts. Many people do not want to hear or know the truth; they want to be lulled to sleep by fantasy delusions.

This is the tough part. We have to ask if we are able to seek the honest factual truth of behavioral interactions or have people feed us lies that are flattering or comfortable for our wounded ego parts.[2]

Lack of Empathy

The NAA can be best understood as a Psychopathic or Sociopathic personality or identity profile with a Lack of Empathy that has no feelings of remorse.

Narcissistic Personalities and Psychopaths have little to no remorse for the harm, destruction or killing they cause any person place or thing. This is described as a Lack of Empathy, which is characterized by the inability to feel, experience emotional states, or discern what another life form may be feeling. Lack of Empathy is a mutation in the DNA of a species that has been disconnected from its Soul-Spirit, and thus suffers from genetic damage and Soul Fragmentation.

Sociopath

Sociopaths are masters at influence and deception. Very little of what they say actually checks out in terms of facts or reality, but they're extremely skillful at making the things they say sound believable, even if they're just making them up out of thin air. Sociopathic people are masters at weaving elaborate fictional explanations to justify their actions. When caught red-handed, they respond with anger and threats, then weave new fabrications to explain away whatever they were caught doing.

Profile of Narcissism

Four dimensions of narcissism as a personality variable have been delineated: leadership/authority, superiority/arrogance, self-absorption/self-admiration, and exploitativeness/entitlement. [3]

 

Monday, May 27, 2024

Notes from Ireland

 Here are some notes from Ireland. Let me also say that Ryan and I have been getting along very well lately... since his therapy... and saying we are "committed" but not boyfriend/girlfriend. Whatever. Weird. But we've been playing well together.


Monday, April 29

Iceland 

Tasty Icelandic bakery - best cookie for me, worst tiny coffee for Ryan, found and touched fresh warm Lava from current active volcano, Blue Lagoon - what a treat! 3 healing masks, 2 fancy drinks - soaking in geothermal heated sea water filled with silica, minerals, and algae - play and meditation in water, tried steam room and sauna too. Just great all around! Then saw the Bridge Between Continents where European and North American tectonic plates meet, stopped in Reykajevek to find a tiny waterfall and walked a little in the downtown area and ate at a cute restaurant, Snaps. Also got food to go from Malai Thai in Keflavik to take back to our cabin out on the peninsula. I explored the beach at sunset- had gorgeous birds and lava rocks - wow! We briefly hot tubbed under the stars looking for aurora borealis (didn’t find it - too light), slept for 4 hours then up to get flight to Ireland.


Instagram post:


Tuesday, April 30

Flew into Dublin, picked up our rental car. Too big! A Ford Yuga or something. Ryan and I had to work through some differences but we got off by close to 2pm I think.

EPIC Heritage center, Ryan got a coffee at Starbucks 🙄

Walked around the heart of Dublin, along River Tiffey, in Temple Bar area, to Trinity College and around all there. So many kids came up to try to sell Ryan coke! 😱 We went to Celtic Nights for a traditional Irish dinner (lamb stew for Ryan and salmon for me) and entertainment (clog dancing and Irish folk band), had loving evening at Bloom Hotel and to bed around midnight.


Instagram post:


🇮🇪Day 1: Dublin. 1/2 day, really. Went to EPIC to look into Genealogy tracing, explored Temple Bar area and Trinity College. Went to a fantastic Irish dinner and show. Tasty traditional fare (rich vegetable purée soup and Irish bread, tender lamb stew, succulent salmon, Guinness mousse & Bailey’s cheesecake) accompanied by superb entertainment (folk musicians and clog dancers)! A fantastic start to our Ireland adventure! Also, I want to say again that I can’t imagine a better travel partner. We have so much fun! (And he sure is doing an amazing job driving- my head is spinning with the driving on the left side of the road thing, but Ryan is a natural!) We are staying in the heart of Dublin at the Bloom Hotel, surrounded by cobblestone and culture! What a joy! (And now I’ve got to get some sleep - we are heading out early tomorrow to start our drive around the whole Island! 🏁🍀)



Wednesday- May 1, it’s Beltane in Ireland!

What a day! So lovely to wake up with Ryan. We tidied up and checked out of Bloom and walked to the car. Ryan found a great bronze of someone he respected - an author - Faust or someone? And he wanted STARBUCKS again, ahhhh! I can’t get him to go to an Irish coffee shop- he’s been traumatized by the tiny Icelandic Americanas. Ha! Anyway, he made friends with the barista and got some fancy vanilla sweet cream for his 2 Venti Americanas. He was happy! And I tried one of their hazelnut crossant-muffins. Ryan had a brookie. We sat for a few minutes overlooking the River Liffey in Dublin before heading out.

We passed the Guinness factory on our way out.


Our first stop (after pulling ourselves together from the awe and beauty that is Ireland) was Glendalough - there was an old monastery, ruins, graveyards, tower - all suuuuuper old and suuuuper cool!


We went on a long walk to see the 2 mountain lakes and a waterfall. Had a latte & hot chocolate pit stop along the way. We took a wrong turn somehow while hiking and ended up off the beaten path… okay…off the path completely… and had to climb a wire fence to get back to civilization! It was a grand and beautiful adventure! We laughed and played and explored. Loved it!


Stopped at a wool store - such beautiful garments. Held off from getting anything yet.


On our way to the Rock of Cashel we got a flat tire! Blew out completely! Ryan drove expertly and pulled in to a driveway and off the tiny, skinny, back road where people were speeding by and he changed the tire like a champ! Moved the good back wheel to the front left (which was blown), and put a donut on the back.


It took some finagling and many many calls but we were able to take the car to a town in Kildare for a new tyre. (That’s how they spell it here.) They got us in and out super fast but we still didn’t make it to the Rock of Cashel before they closed. Ryan tried to bribe the gate lady with $100 euro and she still wouldn’t let us in 15 minutes late. She told us a little about the property and we walked around the whole castle and grounds for an hour or so. We picked up garbage and tried to pet sheep. I got stung by some stinging nettle and we climbed over barbed wire. It was a day filled with adventure!!


Next we went on to Cork and ate the most incredible gourmet meal at Galligan’s! Sooo good! I had another glass of wine (I’m turning into a lush) and we shared some fancy appetizers, quinoa and something and couli and avocado something and cauliflower bang bang or something… yum! And Ryan had their house beef stew that was SO great under a puff pastry crust and perfect chips! I had the fish stew which was out of this world with garlic mash crust. And Ryan had a chocolate brownie fancy fancy dessert and I had the PB&J fancier dessert with edible flowers and honeycomb- OMG. The best!


Then we drove the rest of the way to our cottage. Got here a little after 10pm. Too late!


We finally made it to Kilbrittain where we are staying in a cottage built in 1780 in this old fishing village in the South of Ireland! Quaint, cozy, adorable, thoughtful, Kate made fresh bread and jam and butter! 




Wednesday- May 1, Beltane!

What a day! So lovely to wake up with Ryan. We tidied up and checked out of Bloom and walked to the car. Ryan found a great bronze of someone he respected - an author - Faust or someone? And he wanted STARBUCKS again, ahhhh! I can’t get him to go to an Irish coffee shop- he’s been traumatized by the tiny Icelandic Americanas. Ha! Anyway, he made friends with the barista and got some fancy vanilla sweet cream for his 2 Venti Americanas. He was happy! And I tried one of their hazelnut crossant-muffins. Ryan had a brookie. We sat for a few minutes overlooking the River Liffey in Dublin before heading out.

We passed the Guinness factory on our way out.


Our first stop (after pulling ourselves together from the awe and beauty that is Ireland) was Glendalough - there was an old monastery, ruins, graveyards, tower - all suuuuuper old and suuuuper cool!


We went on a long walk to see the 2 mountain lakes and a waterfall. Had a latte & hot chocolate pit stop along the way. We took a wrong turn somehow while hiking and ended up off the beaten path… okay…off the path completely… and had to climb a wire fence to get back to civilization! It was a grand and beautiful adventure! We laughed and played and explored. Loved it!


Stopped at a wool store - such beautiful garments. Held off from getting anything yet.


On our way to the Rock of Cashel we got a flat tire! Blew out completely! Ryan drove expertly and pulled in to a driveway and off the tiny, skinny, back road where people were speeding by and he changed the tire like a champ! Moved the good back wheel to the front left (which was blown), and put a donut on the back.


It took some finagling and many many calls but we were able to take the car to a town in Kildare for a new tyre. (That’s how they spell it here.) They got us in and out super fast but we still didn’t make it to the Rock of Cashel before they closed. Ryan tried to bribe the gate lady with $100 euro and she still wouldn’t let us in 15 minutes late. She told us a little about the property and we walked around the whole castle and grounds for an hour or so. We picked up garbage and tried to pet sheep. I got stung by some stinging nettle and we climbed over barbed wire. It was a day filled with adventure!!


Next we went on to Cork and ate the most incredible gourmet meal at Galligan’s! Sooo good! I had another glass of wine (I’m turning into a lush) and we shared some fancy appetizers, quinoa and something and couli and avocado something and cauliflower bang bang or something… yum! And Ryan had their house beef stew that was SO great under a puff pastry crust and perfect chips! I had the fish stew which was out of this world with garlic mash crust. And Ryan had a chocolate brownie fancy fancy dessert and I had the PB&J fancier dessert with edible flowers and honeycomb- OMG. The best!


Then we drove the rest of the way to our cottage. Got here a little after 10pm. Too late!


We finally made it to Kilbrittain where we are staying in a cottage built in 1780 in this old fishing village in the South of Ireland! Quaint, cozy, adorable, thoughtful, Kate made fresh bread and jam and butter! 



Day 4, May 2, Thursday 

Woke up in the perfect cabin and had homemade bread and raspberry jam with fresh butter, care of our host.


What an extraordinary experience! We were so fortunate to have the opportunity to stay in Kate’s 18th century cottage- what a treat!Quaint, cozy, perfectly decorated…one for the books! Had a comfortable bed, so many thoughtful amenities (including fresh-cut flowers and homemade bread and jam!), great communication… just a lovely experience from booking to check-out! 


Day 3, May 2

Started at Kilbrittain Casino Cottage & sea shore

Drove to Killarney town for some coffee, shopping, fish & chips, Ryan bought me a wool sweater, hat, and claddagh ring, we got a parking ticket 

Ring of Kerry & Killarney National Park - Torc Waterfall, Ladies View lookout, old castle (trespassing), and other lookouts 

I drove on left side of the road most of the day, a good 4+ hours….one car wide backroads for much of it 

Tarbert Ferry 

Made it to Cliffs of Moher with time to spare but we were fogged out! 

Made it to Doolin airBNB, walked around some and explored old ruin cabins, saw the Cliffs of Moher from the pier/lower area (far in the distance, are at McGann’s pub - their house stew, brown bread, and dessert! (The first pub we went to had stopped serving food - it was 9:30om). McGann’s had live Irish music and was so good and warm and lovely. 

I’m suuuuuper tired. We laughed, argued, shopped, played, explored. I’m happy to be here with Ryan.


Day 5, May 3, Friday

Carissa was sick in the morning- tummy issues, pukey feeling and diarrhea - really spoiled the joy and fun at Cliffs of Moher, but we got to go/see it! (Clearing black magic?)


Visited Galaway and ate at McDonoughs (supposedly the best for fish and chips… it was alright. I liked the restaurant in Cork best)! Walked around - super cute, BIG city/town.


Went to County Mayo… Ryan’s family’s home County. Tried to go to Rottweiler rescue there but it was closed.


On to Kilronan Castle - got in late, around 6, 

Super fancy! Bellhop brought in our luggage, we had a tour of the castle, our room is lovely - shower AND soaking tub! We made reservations for dinner and for the spa tomorrow (massages and therapy spa), and we went to swim in the pool, soak in the hot tub, steam room, and sauna. So nice! 


Dinner was an absolute treat! We were under the impression that the restaurant had a Michelin star, but apparently not yet. It will one day - the food was fantastic! 

We had the 8-course tasting menu and it was incredible! So gourmet! A 2.5hr dining experience! Will share photo of menu - I’ve never eaten like that before, and neither has Ryan. Wow!


I wish we could get along. When we are both relaxed, we have so much fun together. But he thinks it’s okay to speak so rudely and disrespectfully to me - to swear and call me names and insult me. He doesn’t cherish me .



Day 6, Saturday, May 4

Kilronan Castle - Full English breakfast (tried boxty, yum, and black & white pudding, not yum, beef liver pate and blood pate)

Kilronan Spa - massages and thermal spa

Carrowmore Megalithic Cemetery 

Donegal - shopping and Blueberry Tea Room

Slieve League - fogged out 

Silver Strand - beach and cliffs

AirBNB - hosted by Margaret and Paul and Jack and Scruffy 

Frozen pizza from Aldi 


Our stay at Margaret & Paul’s fantastic cottage was perfect! What a comfortable, lovely, memorable spot! So close to Slieve Liag, Silver Strand, there is a megalithic cemetery pretty much across the road too!

With a view of the ocean, sheep grazing right out your window, this place is something special! Margaret herself was so hospitable and kind and welcomed us with Fresh made shortbread cookies and Guinness sunflower bread with fresh butter and milk! Wow!


Day 7: May 5

Sliab Liag/ Slieve League 

Dunluce castle

Carrick-a-Rede rope bridge which Ryan found “fairly unremarkable” (I thought it was amazing!)

The Giant’s Causeway

The Dark Hedges

BallyGally Castle


Walked SO much!! (Close to 10 miles maybe - most uphill


Had a strange (especially service) dinner at hotel.


Walked on beach, touched Irish Ocean water. Explored grounds in dark, explored ghost room, took shower together- I washed Ryan and then he found a reason to get mad at me so he didn’t have to return the favor. Same thing as always with him.


Ryan is not well - very rude, outbursts, swearing at me, trying to damage me… Didn’t care about me having to go to bathroom, just pushed me in shower, insulting me every chance he gets, 


Revelation today:

I will marry the hearts of Viking/Nordic and Celtic/Irish - merge and heal the tree of life/lives/loves


I AM


Also decided and saw how Ryan treats me - this is not an acceptable relationship. I want to be with someone who is kind and cares about me and is attracted to me and wants to have joy, peace, and growth and adventure together. This trip to Ireland is exactly what was meant to be.


Ryan turned the TV on so loud and I asked him to turn it down and he said “shut the fuck up” - that’s how he always talks to me. He doesn’t know how to treat a woman, or a friend or a person. I am done.




Day 7, May 6, Monday

Beach walk - Irish Sea, Ballygally, Irish breakfast at castle - walked in gardens and looked at nature

Belfast, Peace Wall, Belfast Cathedral, Maile the barista telling us about “the troubles” 

Bru Na Bonne megalithic cemetery UNESCO site - saw it,  no tour

Hill of Tara 

Had tix for Book of Kells but it was closed due to picketers

Watched rally and walked around Dublin 

To Clayton hotel

To mall to find luggage - Dunnes store at Swords Pavillion (pavilion is a mall)

To airport to drop car



_____




So… it’s over. Ryan just threw me to the side in bed in the hotel … this is a castle… and I knew it was over and told him it was and he said it has been for months. He has the tv blasting. He swore at me more … always swearing and insulting me. He got his feelings hurt after insulting me and telling me to put conditioner all over my hair and I told him that wasn’t going to listen to a boy with problems- he was pushy and violent and last time he made me put soap in my coochie and eventually figured out that he was wrong. He has such pride and arrogance problems. He freaked out earlier because I tried to tell him how to use the panorama function on his phone. He’s blasting a cartoon - family guy type thing. Anyway, I’m done. He was checking out some lady today and then thought I was jealous of that. I am jealous regularly and he lies and blames me and I am done. I see all these couples where the man wants to hold the woman’s hand and walk with her - he purposely tries not to walk with me. He doesn’t like me for me and takes every opportunity to insult, make fun of, hurt, be rude and sarcastic to … he thinks that’s fun. He doesn’t know how to treat a woman. And I am tired. I keep bending to try to appease him and build him up and make him happy because when he’s happy, I can be at peace and we have so much fun, but he’s bipolar and got a huge pain body and is always “triggered”. He’s grown and I pray that he will continue to and that he will find happiness. He obviously wants a different kind of girl- and I want a different kind of man. One who is kind, who is strong and secure and can hold space for me. The last couple days, when I’ve been weak, he’s kicked me when I’m down. I was sick with terrible diarrhea and nausea and he insulted and threatened me and made fun of me. And today I was tearing up because I had to go to the bathroom too and he didn’t want to stop for me - it was just me feeling into how he DOESN’T care about my needs or feelings, and he said “what? You want pity?” Which wasn’t what I was doing. I was just hurting. And I can’t bring up anything that he doesn’t want to hear up… he won’t talk to me about my feelings or our relationship… which is no more as of 5/5/2024 in Northern Ireland. I turned my claddagh ring around and he saw it and said something rude but I ignored it. I’m waiting for him to turn  the TV off. Anyway… breathe. I love you. This was divinely inspired and I will be love. 


I love you Carissa

I love you Ryan and I am going to let you go. 


Never wanted to snuggle me

Never wanted to kiss me

Insulted the way I looked, smelled, dressed, thought, spoke, and everything I did


Not a good person. He is on the inside- can be - but mostly IS so damaged that he has to damage those who love him most. His mom, sister, and me.


Bless him and may he find peace and love and happiness… but I can’t waste anyone time or heart. This isn’t going the direction I want - toward love and healing. He’s fake, a liar, a cheater and not interested in growing.


____


Monday May 6

Dreams of Ayla and her daughter and more


He’s a “boy with problems” is actually a pretty good summary (and the statement I made last night in the shower that set him off. I was talking about his shower prowess - his preening for hours at a time and his lack of understanding about a woman’s body’s needs. But in general - he’s a boy with problems.


His carelessness - smoking me out of the car when I hate it and can’t breathe - it’s disgusting- he’s disgusting. 

He’s rude and sarcastic and insulting and spends his energy trying to tear me down while I try to build him up. We don’t mutually care about one another- I care about him and he likes it. He doesn’t love me or see me or want the best for me. He is only having his own experience and I am a player in it, not one he wants to merge in with. He calls me crazy and doesn’t listen. He mumbles and gets mad at ME for not understanding. 



So he said he doesn’t fucking care about my feelings or thoughts - and he meant it. No feeling or care. I can tell.


He admitted to “punishing me” by not letting him see his phone.


He is just playing the game to get through the last couple days. He kicked my bag and threw it and yelled profanity at me and scathingly spoke to me - ridiculed and cruelly behaved at me. Putting on the full victimizer hat. How can I disengage my heart? I must. Just “do me”. And come back to my own heart and love for myself. This is what we are here for. To feel through these energies and emotions and I love you brave girl.



—-

At peace wall, I felt the power of love and peace in the wall when I touched it.

Ryan was mean and cruel and rude and left me- walked down the road - yelled at, swore at me


I am not a victim. 

Take my power back 


Travel home day


He’s making us late and yelling at me to get the fuck away from him. Get my type a personality away - swearing and 

He wouldn’t wake up in time and took his time and wouldn’t walk with coffee and … he’s just not of the same mindset and does t care about anyone else - running late and doesn’t care and is mean when stressed