I need to figure something else out... I think Paleo...or low carb... or something... I liked the Wild Diet... no processed food... I think something like that. And WORKING OUT. That is a key. Building muscle.
I did my cold plunge today (cold bath) and it was great!
I just need to find happiness. And health. I HAVE health and happiness and I want to retain it. And I need to eat a variety. I don't think this "all meat" business is working. And I am now in the second half of my cycle, so I need to take that into consideration as well. I don't want to get fat now that I'm with Ryan... I want to keep losing and be happy and full of energy. There MUST be a way to do this without starving myself or living on meat only.
God, please guide me.
11:23 12:12 12:13 9:09 9:19
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