Friday, March 31, 2023

Carnivore No More

I took a solid stab at the Carnivore diet. I did it for 2 months and unfortunately it doesn't seem to be exactly right. Today my kidney is hurting and I got a message from God (through Abel James email blast to listen to Dr. Terry Wahls and clicked on it EXACTLY where she was talking about the Carnivore diet.)

I need to figure something else out... I think Paleo...or low carb... or something... I liked the Wild Diet...  no processed food... I think something like that. And WORKING OUT. That is a key. Building muscle. 

I did my cold plunge today (cold bath) and it was great! 

I just need to find happiness. And health. I HAVE health and happiness and I want to retain it. And I need to eat a variety. I don't think this "all meat" business is working. And I am now in the second half of my cycle, so I need to take that into consideration as well. I don't want to get fat now that I'm with Ryan... I want to keep losing and be happy and full of energy. There MUST be a way to do this without starving myself or living on meat only. 

God, please guide me. 

11:23 12:12 12:13 9:09 9:19

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